The Sport of Jump Rope - it's a bit like serious skipping!

'Jump rope' is simply the dynamic sports counterpart of skipping.

Dedicated jump rope athletes need to train rigorously '365' and possess a multitude of complementary skills in order to perform any of their stunning routines - here's just a few - endurance and strength, agility and rhythm, balance, coordination, focus and patience, do I need to go on?... let us impart just a few of these to you.